Positions To Help You Last Longer

Are you tired of losing control every time you make love to your woman? Do you want to discover sex positions to help you last longer and that will keep you erect and feeling the good friction without the "Oh no, I'm already at the edge" feeling?

Well, today is going to be a very happy day for men out there who get too excited around the vaginal playground. These tips and position suggestions will allow you to delve into your sexual desires without fearing that the finale is just a pump or two away. So, before you burst just thinking about it, we'll get to our positions to help you last longer.

Beyond positions to help you last longer

Keep in mind that it takes more than just sex positions to help you last longer. First off, you need to keep a positive frame of mind. Don't turn it into a self-fulfilling prophecy by continuously telling yourself that you can't do it. You can, especially if you believe you can.

If you have some sort of medical drawback, like erectile dysfunction, then these positions to help you last longer obviously won't work for you. Be realistic and get yourself to a professional as soon as you can to optimize your sex life.

Positions can be a game

Turning foreplay into a game of lustful sexual containment can be more fun than the actual sex itself. Make your foreplay last. After all, when have you ever heard a woman saying: "He kisses my lips and goes down on me for way too long?" That's what we thought.

Enjoy the time you have together and stop focusing on the actual sex because that'll likely cause you to get more nervous, and end up leaving her in the bathroom with a vibrating shower nozzle. Make it a total body experience, not just a penis one -- oh, and learn to please her in the shower as well.

Lasting longer can mean some one-on-one

You've all heard it before: Practice makes perfect. Don't be shy guys, you did it when you first discovered that something other than urine comes out of your penis, and you can do it now. Masturbation is not a four-letter word (there we go, stating the obvious) and if you want to understand your own waterworks, you're going to have to play the "getting to know you" game with yourself.

By stroking yourself and figuring out at which point you feel like ejaculating, you can learn how to maintain your erection and avoid premature incidents. Also, you can bring yourself to the point where you feel like you're about to lose it and stop yourself until the feeling goes away. Keep it up until an adequate amount of time has passed and then let the rivers flow freely.

Now, let's move on to the positions to help you last longer Before we dive head-first into the positions to help you last longer (and you know which head we'm talking about), keep in mind that what might work for some may not work for others. The whole point of it is trial and error, along with positive thinking.

Last-longer position 1: This is your mission

Perhaps it is not the most explosive of sexual positions and, hey, it may not even merit the "Best Position in the Bedroom" award. This position, nonetheless, is most helpful for men who want to prolong coitus.

Speaking of coitus, you can try practicing coitus interruptus, which entails deliberately withdrawing your slimy guy from her vagina prior to ejaculation and holding it. Soon afterward, you may insert your little guy back in and continue on your merry way.

Remember that the instant she lifts her legs in the air or you lift your own body, you may end up feeling more intense sensations. We, therefore, recommend that you begin with body-to-body missionary and slowly work your way up with variety.

Last-longer position 2: Face me

Another great position that'll help most men last longer in the sack is the "sitting inside each other" position. You sit with your legs crossed and she sits atop you doing the same and controlling the tempo.

The great thing about this position is that you get to rub her back or pull her by the shoulders and suck on her breasts with ease. As well, she can bite into your neck or rub your back while you both enjoy a constant sexual pace.

When you become accustomed to this situation and learn adequate penis control, then you can give her some new instructions and get her to squat up and down on your member while she puts her hands on your knees for balance.

Last-longer position 3: Ride 'em cowgirl

Although some guys lose control, considering they don't have any power when the woman on top does all the maneuvering, many men find a woman's back-and-forth thrusting (rather than up and down) very comfortable.

Allowing her to take control of the situation can help you concentrate on keeping your orgasm at bay. As well, you get to watch your sweetheart bounce around while she does her thing.

Once the thrusting thing becomes child's play for you, you can try letting her squat. But be warned: The squatting position is likely to make you lose your mind (and your semen) a lot faster. That's because her vagina tends to hug your penis rather tightly, and your genitals and hers are the only two body parts that are touching.

Last-longer position 4: Front-to-back

This position should usually be reserved for morning sex. With her back facing you, lift up one of her legs and insert yourself inside her warm fleshy area.

Although the initial feeling may be that of tightness, if you brace yourself, the feeling will become more comforting. Many guys are able to control themselves and last longer in this position.

last longer with these positions

Move slowly and don't rush things. Getting overly excited won't do you any good so just keep things calm and at an unhurried, steady tempo. She'll be impressed with your ability to control yourself.

Obviously, these positions won't work wonders for everyone, but they will definitely feel great for many. Remember, if you have a problem, see your doctor promptly and don't play the game of denial. And there you have it, some easy ways to keep her satisfied and get a little satisfaction of your own at the same time.

Tips to Help You Last Longer in Bed!

Are you one of who who suffer with the problem of premature ejaculation and wonder how to deal with it, so as to satisfy your partner completely? If you shook your head in up-down motion then this article is for your help. Read on and find out how to deal with your premature ejaculation and increase your bed time:


• Best way to last longer in bed is by taking things slowly and gradually. Don't be in a hurry to hit the sack, if you feel yourself getting close to the point of no return STOP. Withdraw your penis and change what you were doing.


• Control your breathing through your nose with deep breaths. This will slow your whole excitement and put you back in control. Focusing on breathing also helps to quiet the mind and sooth any natural enjoyment of the sex.


• Masturbation can also be of great help in dealing with this problem. Because you masturbate in a hurry that's the reason you get over in a hurry, to last longer first learn to last longer during masturbation. You can do it by stopping when you are about to come or by diverting your mind from sex to delay the ejaculation.


• Understand your body better by touching different parts of your body to know how you respond to various things.


• Wear a condom to reduce sensitivity to your penis which will thus help you in increasing your bed time.


Every moment in sex is worth experiencing fully so, learn to tackle your PE to enjoy sex in a much better manner.

Pretty Woman Syndrome

If the penis ain't in your pocket you have know idea what it's doing when it ain't with you. This is a fact. Yet women continue to behave as if they have a crystal ball that knows all and tells all about a relationship. Yes, in an ideal world a monogamous relationship and even a marriage should stand on it’s own. But many of us know that this is not always the case. We all have a story of some sort about a man who was with two women at the same time. Yet we live in this fairy tale world that I call the “Pretty Woman Syndrome.”

You all know the story. It is one of my favorite chick flicks. But what man picks up a woman on prostitution row and marries her at the end of the week? Highly unlikely in the real world. But yet we all cling to that hope of being swiped off our feet by the rich gent. As a result, we live in some make-believe world that puts us at risk for HIV and other sexually transmitted diseases. And let's not forget the broken heart and spirit that also tags along. We are paralyzed by the “Pretty Woman Syndrome.” I’ve heard it over and over, “My relationship ain’t like that. My man isn’t like that.” You don’t know what your man is like! You think you know, but at the end of the day, you really don't know. All you know is what he tells you and what you can see.

I've been watching the Alicia Keys and Swizz Beatz story unfold. And many women are blaming Alicia for wrecking a home. Of course she is the most likely villian as the story unfolds. We also saw it with Angelina Jolie and Brad Pitt.

It looked like these “bad girls” just walked in and took them a man. But that is also unlikely in the real world. In the real world, relationships look one way to the public and another in private. We have no idea what happened in either of these relationships if the truth be told. All we really know is the end result. I’m not saying it’s right or wrong, that's for God to say.

What I’m talking about is women making smart choices about their life and body, regardless of what men do. Stop blaming other women for the failure of your relationship. The chances are, things were not as great as those on the outside looking in believed in the beginning. Even you saw the signs and ignored them. Yet again paralyzed by the “Pretty Woman Syndrome."

I remember talking to a woman newly diagnosed with HIV. Her long term boyfriend had a high powered job that keep him on the road and at the center of the rich and famous. I asked, “Why didn't you use a condom with him?” I mean I didn't understand. He spent more of his time away then at home. I paused and asked, “Did you think your pussy was made from gold? You had it like that?” She took a deep breath and said, “Honestly, yes.” In the beginning they used condoms but the longer they were together, the more comfortable she felt. Believing that the love and longevity of their relationship would keep her safe. Now like me and many other women, she is fighting for her life for the rest of her life.

Yes, we need to stop blaming others and take control over our bodies. A young man asked me one day, “Would you forgive the person who infected you?” I told him, it’s not about me forgiving him, it’s about me forgiving me. I had a choice to have sex or to not have sex. To have sex with a condom or without. I have to take ownership to how I treated my own body. You have all the power in the palm of your hand, why surrender it? I have a friend whose husband was in a relationship outside of their marriage. It devastated her, but she decided to stay. I respected her choice. Again, you don’t really know what's happening in someone else’s relationship. People kill me thinking they know the real deal. *SMH* So I helped my girlfriend rebuild herself, as they rebuilt their relationship. Her choice to stay was her own, but she stayed grounded in reality. I was proud. She told her husband that they both had to get tested for HIV and that he had to use condoms and regain her trust again. It took years to rebuild it again. That’s real. Only in the movies do things resolve themselves in a week. Typically, we must make behavior changes and work constantly at it.

What’s my bottom line? Stop living in the ”Pretty Woman Syndrome.” No man is going to rescue you. No man is going to love you more than you love yourself. Self love is the key to your wholeness: mind, body and spirit. AIDS is a reality. For African-Americans it has set up camp in the middle of our community and it has no intention of leaving. It is up to us to put his ass out. What am I saying? We can change this tide one woman at a time. This means that you must demand that your partner use a condom 100% of the time. If your man does not want to respect your choice about your body, then my question to you is, “Why would you be with a man who does not respect the choices you make about your body?”

Married woman: Well, you must also find the power from within just like my girlfriend. Not all married men step outside of their marriage, but for those who do, you must renegotiate the relationship on terms that put you first.

Single women: Stop talking about how long you've been with a man and how much he loves you and using that as your rationale for not using a condom. If he loved you that much then he would stop wasting your pretty and marry you. But most important, if you loved you more than you loved him, then you would stop wasting your pretty.

I got dumped coz of my small assets

Hi, I am a 20 year old girl. I was in a relationship for the past 2 years. Recently, when we got physically intimate, my boyfriend got repulsive seeing my small boobs. Since then, he is ignoring me and messaged me that “you cannot satisfy me, therefore our relation is over”. I am in a state of shock. Please help me to find out a solution. Can I go for a surgery?

Dear reader, I can completely empathise with your situation. First of all, you must understand that your small assets are not your fault. I know that this makes a woman complete and is pretty disappointing for a woman. But, is this all your boyfriend needs you for? Of course a relation leads to physicality in the end, but an emotional bonding is one thing that keeps the relation strong.

Don’t befool yourself in getting emotionally upset despite knowing the fact that he just wanted you physically and not emotionally. You are a mature 22 year old girl, you must feel happy about the fact that all this happened at the correct stage.

Now, lets come to the problem of your small B***S,. There is nothing harmless you can do that makes any great variation logically to your breast size, but you may well enlarge a curvier figure over the next few years even if you don't grow any taller.

Having any sort of surgery without having a medical need is risky and you're still so young to have something so radical. You can do exercises to strengthen the muscles around your chest but this may only give you an uplifting appearance, rather than change the breasts themselves.

Wait a few years and see how you feel then. We all have parts of our body we dislike but, you can boost your self-confidence by enhancing those parts of your body which you do like.

Orgasm is the answer to good health

An apple a day keeps the doctor away is an old saying, but a new study has changed the saying a bit.  It is now said ‘ORGASM a day keeps the doctor away’.
An enjoyable sex life keeps women in tip-top health, medics exposed last night. Females who are satisfied in the bedroom have more oomph and suffer fewer illnesses.

Those who rate their sex lives highly have more vitality and a better psychological outlook than those who have sex less than twice a month. Those who frequently had orgasms were less likely to fall sick and reported feeling more active than women who were left wanting more after romps. The study highlights that it's not the amount of sex women have that matters, it is the quality - in contrast to men.

Research found that women who were sexually dissatisfied had lower well-being and vitality. This finding highlights the importance of addressing these areas as an essential part of healthcare, because women may be uncomfortable discussing these issues with their doctor. This emphasizes the role and importance of sexual health in women's overall health and well-being.

Time to talk about sex

So, you’re in love but shy away from talking about sexuality, your carnal desires, fantasies and sexual frustrations with your partner? Ever thought what’s the point of having so many apprehensions about talking on sex when you enjoy the whole act so much? Well, you’re in need of some tips to do the same and talk it out with your partner to make him/her more comfortable for blissful sex.

Talking about PDAs

Well, you’ve got to talk about the difference between what your partner wants and what you want when it comes to public displays of affection. It’s important, for if you ignore it, you might soon be making a complete fool out of yourself in public. Just imagine yourself wanting a quickie at a corner and your partner relenting, making you feel like a sex maniac!

Suggest a new sexual activity

You know you can’t evade sex talks and you shouldn’t be actually, so, try spicing up things by suggesting your partner to incorporate a new sexual activity into your sex life and see what it will do to you guys!

Talk about differences

It’s a must to talk about differences in sex drive and sexual interests when you’re in a long term committed relationship. It’s better to talk it out than to let sexual frustrations accumulate and throttle your relationship.

Discuss sexual concerns

Discussions on various sexual concerns that the two of you have is of utmost importance. Communicate your anxiety and apprehensions as it will only add to your sexual health as a couple.

भाभी की लम्बी-लम्बी झांट

एक बार फिर बता दूँ, मै एक जवान लड़का हूँ। मैं जब पटना में रह कर पढ़ता था तो मेरे कमरे के नीचे एक परिवार रहता था। उस परिवार में एक आरती नाम की औरत और उसके पति रहते थे। उसके दो छोटे लड़के भी थे। उसके पति सुबह छः बजे काम पर चले जाते थे, बच्चे पास के ही एक स्कूल में पढ़ने जाते थे, तो आठ बजे के बाद बच्चे भी चले जाते थे। आरती का कमरा नीचे था और मेरा कमरा ऊपर था। आरती देखने में काफी सुंदर थी, मैं उसे भाभी कहकर बुलाता था। बात करने में वो काफी माहिर थी, ऊपर मेरे कमरे में आकर बात करने लगती थी, वो छत पर कपड़े पसारने आती थी तो उसकी चूचियाँ ब्लाऊज़ को फाड़ने पर तुली रहती थी। देखने में वो दो बच्चो की माँ कभी नहीं लगती थी। मै तो बार बार उसकी चूची को ही देखता था। शाय्द उसका पति उसको मन से कभी नहीं चोदता था इसलिए वो प्यासी प्यासी निगाहों से देखती रहती थी।

मै कभी कभी उसके कमरे में टी.वी देखने चला जाता था। दिन में अकसर वो अकेली ही रहती थी। मुझे पूरा मन रहता कि उसे चोदूँ पर मैं उसे बोल नहीं पाता था, डर लगता था।

एक दिन की बात है, मैं दोपहर में उसके कमरे में गया तो दरवाजा से आवाज दी तो कोई नहीं बोला। तो मैंने दरवाजा खोलने की कोशिश की तो देखा कि दरवाजा नहीं लगा हुआ है।

मैं अन्दर घुस गया और सीधे भाभी के टी.वी. वाले कमरे में चला गया।

जब वहाँ पहुँचा तो देखा कि भाभी पलंग पर सोई हुई हैं और टीवी चल रहा है।

वो उस समय साड़ी में थी, उनकी साड़ी उनके घुटने तक आई हुई थी। यह देखकर मेरी नीयत खराब हो गई। अब मुझे लगा कि मैं उनकी बुर में सीधे लंड पेल दूँ पर मुझे डर लग रहा था कि भाभी जग जायेगी तो शोर न मचाने लगे !

मैं बहुत हिम्मत करके उनके पास गया और उनकी साड़ी को ऊपर सरकाया। जैसे ही साड़ी को ऊपर किया, उनकी काली काली झांट नजर आने लगी। मै तो उनकी लम्बी-लम्बी झांटों को देखकर दंग रह गया।

धीरे-धीरे मैंने उनकी साड़ी को और ऊपर कर दिया, फिर उनके चेहरे पर देखा तो वो आराम से सो रही थी। मेरा साहस बढ़ गया। उनकी बुर को देख कर ऐसा लग रहा था कि काले जंगल में कोई घाटी हो। अब मुझसे रहा नहीं गया, मैं झट से अपना लंड सहलाने लगा।

इतने में भाभी जग गई और मेरे लंड को पकड़कर बोली- लाओ इसको मेरे हवाले कर दो ! कब से इस साले को मैं खोज रही थी, तुमने इसे कहाँ छुपा रखा था।

जब भाभी ने ऐसा कहा तो मेरा सब डर दूर भाग गया।

भाभी ने कहा- मैं सोई थोड़े ही थी, सब देख रही थी कि तुम क्या करने वाले हो !

भाभी ने कहा- साला मेरा पति मुझे चोदता ही नहीं है, वो बहुत थका रहता है।

भाभी मेरे लंड को मुँह में लेकर चूसने लगी। फिर मैंने भाभी को जमकर चोदा।

तब से दो साल लगातार मैंने भाभी को चोदा, हर रोज़ दिन में उनको चोद कर मस्त कर देता।

एक बार भाभी की छोटी बहन उनके घर आई थी। भाभी ने उसको चोनने में मेरी मदद की।

Let your man crave for you after sex

He simply walks out for a smoke or dozes off you sleep after a rocking session between the sheets. And being the woman you are, gestures like these leave you wondering if he enjoyed the action or not.

 Well, it’s completely upto you to treat him for ultimate pleasure in bed. But, it’s also upto you to derive a satisfactory after-play performance too. Wondering how?

 Lady, here’s your guide to make him your slave after sex…

 •    A compliment always works well to melt the heart of your loved one. Men are always eager to know about their sexual performance and it massages a man’s ego to hear positive responses about his act. Once both of you have peaked, and you feel he’ll dose off to sleep anytime, talk about his sex moves. Tell him what you like about him, tell him your favourite moves and tell him how thoroughly he satisfies you. He’d surely lend you an attentive ear and wake up to listen more.

 •    Couples are generally in a habit of slipping between the sheets after dinner. That is exactly when most people’s biological clock hints sleep. Jumble that regular routine of having after-dinner sex. Instead, arouse him pre-dinner or satisfy his morning erection for a surprised and energized him.

 •    It’s quite natural for a man to doze off after a steamy session, since the hormone released at the time of orgasm – oxytocin- induces sleep. You cannot really change the hormonal structure of your man; but, what you can surely do is give him an energetic massage. This will ease out his over-worked muscles, which will help him relax and connect with you lovingly. 

What to do when you're... NAKED

Want some hot action in bedroom, but wanna stay clear of sex? Well, bathing and sexual intercourse are not the only two things to do when you’re bare. People, expand your horizon and get down to some erotic fun.

 Here’s your entertainment guide. Presenting to you top three fun activities to do when you’re NAKED…

 •    For those of you with nimble fingers, take out your canvas paper and get going. Yes, nude art can add so much of erotica into your relationship. If you’re not too good with sketching, then you can play with your digital camera. Adjust the lighting correctly and get down to having the most amazing photo shoot of your life. A word of caution: Ensure that the pictures are strictly for your personal use.

 •    Assemble all you need to give a massage and make way for a blissful night. The idea is to relax and arouse your partner at the same time. A lot of aphrodisiac essential oils are available to serve your purpose, so grab the one that suits your partner and turn him/her on.  

 •    Another super hot thing to do naked is to play a love game. Yes, love games can act as a catalyst to boost your sex life. One such game is the ‘ultimate patience test’. In this game one partner is active, while the other one’s passive. While the passive partner lies still, the active partner does everything to please him/her. The passive partner has to control as much as possible to not to react, while the active partner’s aim is to thoroughly stimulate the other. This erotic love game not only add spark to your boring bedroom life, but is also a great way to find out your partner’s most sensitive zones.  

Woman Who Slept With 5,000 Men!

London: A 25-year-old British blonde has claimed that she has slept with as many as 5,000 men since losing her virginity at 16.Nikki Lee has had casual sex in nightclubs, alleyways, parks, cinemas and teen discos.


She also boasted that she has gone on regular sex holidays, where she does ``it` in clubs, on beaches and on balconies.


Lee has also kept a note of all her sex sessions in her own little red notebook - and scored each man out of ten.


"I put a star beside the lads who were best in bed. By the time I was 18, I had moved out of home and in with friends and there were nearly 800 in my book," the Sun quoted the beauty therapist from Essex as telling Love It! Magazine.


By the time she was 21 she had noted 2,289 men.


"Plenty of men have notches on bedposts, so why couldn`t I have my own packed little red book?" she said.


On one holiday to Ibiza, she claimed she had sex with four men in one night.


"I just have two rules: no men who belong to someone else and only safe sex. Apart from that, pretty much anything else goes.


"I have now slept with more than 5,000 blokes. Some of my mates think I need to get help for sex addiction.


"But if I am a sex addict, I am enjoying it and don`t want to be cured," Lee said.


Sex and behaviour expert Dr Pam Spurr said she was shocked Nikki had slept with so many men.


She said: "It is technically possible, but emotionally very dangerous.


"Detaching all your feelings and sleeping with strangers could leave you psychologically damaged. I can`t see where the fun ends or begins."

Know your woman's sexual desire!

And, you thought you know all that your woman wants in bed? Well, you might be wrong if you think she is happy being a passive sexual partner. Wanna know what her real desire is? Read on...

To have a sex slave
The top sexual fantasy that perhaps every woman has thought of is that of making a man her sex slave. Yeah, many women dream of tying a man down to a bed while they force their guy to pleasure them and let them be the master of the sinful act for once.

Sex with a stranger
So, you thought ‘a woman is a one man woman’? Nah, not all, for, some of them can’t think beyond having sex with a stranger. Don’t really know if this springs up from their desire for something novel or just a sin they wanna do so bad.

Have sandwich sex
Yep, sandwich sex or having a mind-blowing threesome is what can really turn on a woman. A lot of women fantasise about having a super steamy session with two hot and sexy guys. Well, guess they know that they can’t muster up enough courage in their real lives to do it so, why not just dream about it. Smart, right?

Be a lap dancer
A woman turning into a lap dancer? Ahaan! Yeah, this is precisely what a woman must be thinking right now and what’s the reason like? Well, it’s purely to tantalize her man and make him go absolutely bonkers! So, lapping it up is the next big fantasy.

Sex on the beach
You have to agree with the fact that indulging into sex in a closed setting can be tad boring and highly monotonous hence, a lotta woman these days daydream about having sex on the beach where, they only imagine themselves, their man, two glasses of wine and an unforgettable romp! Bliss is it?